Balance and Thrive Programme

Service Description

The Balance and Thrive Nutritional Program helps women naturally restore hormonal harmony by embracing whole foods, natural remedies, and mindful lifestyle practices. It focuses on nourishing the body with hormone-balancing superfoods, supplements, and clean eating tips. The program also includes guidance on stress management, sleep quality, and gentle movement, all designed to support the endocrine system. Its holistic approach encourages women to reconnect with their bodies, promoting balance and well-being. Included in price - A one-hour in-person Nutritional Therapy session, following an email questionnaire - A personalised Naturopathic Nutrition Therapy Plan, including supplement recommendations with detailed analysis and focus areas - Functional Medicine test recommendations through Invivo or - Genova (additional cost applies) Optional - Ongoing support via email or brief phone calls - One 30-minute follow-up session in person or zoom - Discount on supplements