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Kat D'Andrea
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Join date: Mar 23, 2020
Posts (23)
Nov 26, 2024 ∙ 2 min
Quinoa & Brown Rice Stir Fry with Eggs, Tamari, and Green Veg: A Nutritious Lunch for Vitality in 7 minutes!
A perfect balance of protein, fiber and essential micronutrients. How to make: Pre boil two eggs - 5 minutes Fry in a touch of Extra...
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Apr 12, 2021 ∙ 2 min
Acai + Blueberry Smoothie Bowl
Smoothie bowls are a lot more simpler to make than they look! The reason why I recommend them to clients, especially during the warmer...
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Mar 11, 2021 ∙ 1 min
Spring Prebiotic Bircher Protein breakfast
Spring is a great opportunity to introduce overnight oat/chia porridges, known as 'Bircher'. Bircher is a great way to stimulate the...
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